DIGITAL DOWNLOADS

All of our Digital Downloads are now available from the Tara Mandala Main Website.   A new page will open in your browser and you will be able to purchase and download these teachings:

 

Force of the Mamos Tara Mandala

This talk by Sangye Khandro, from the ‘Voices of Wisdom in Times of Crisis’ symposium, describes the group of beings known as Mamos, and the specific messages they have for us in this time of great change. Total Audio Length = 140 min.   MP3 plus PDF transcript.

 

Wisdom RisingThis includes 10 guided meditations, as taught in the Wisdom Rising book, and led by Lopön Chandra Easton: Integration with the Elements (5 meditations – one for each family) and Unblocking the Encumbered Energy (5 meditations – one for each family).  Total Audio Length = 70 min.    MP3

 

Dakini Mandala Yoga Practice, Video Mandala yoga practice video – streaming video for immediate online access. This video was filmed live at Tara Mandala and is intended as a practice support.  Total Length = 56 min.  If you have previously purchased this video from the Dakini Store, please email:  support@taramandala.org to claim access to this video.

 

Dentog Chigma Chöd Video

Recording of Lama Wangdu Rinpoche doing the Dentog Chigma Chod (The Chöd Instruction: The Method for Accomplishment on One Seat) practice.  Total Length = 59 min. MP4, 760 MB.

       

Dentog Chigma Chöd

Recording of Lama Wangdu Rinpoche doing the Dentog Chigma Chod (The Chöd Instruction: The Method for Accomplishment on One Seat) practice. Audio Length = 50 min. MP3, 60MB

 


Relationship & Intimacy as a Path

Lama Tsultrim Allione teaches on intimate relationship as a powerful transformative tool for awakening and how relationships can, in themselves, be the path.  Total Length = 60 min. MP3 45MB

 

Chöd Teachings & Explanation

Lama Tsultrim teaches on the practice of Chöd from Chögyal Namkhai Norbu. These teachings include:How Lama Tsultrim met the Chöd practice, How to perform the Chöd practice, Machig Labdrön’s Guru Yoga and Visualization, Playing the Drum and Bell, The Body Offering, The Kangling and Melodies, The Four Feasts, The Mind and Mindstream, Karma and Incarnation, and much more.  Total Length = 7 hours, MP3  295MB. Upon purchase, you will have instant access to download the MP3 file. This compressed zip file takes time to download and must be unzipped. Please be patient.


Machig Labdrön’s Four Demons & Feeding Your Demons Meditation

Lama Tsultrim Allione teaches on the Four Types of Demons as taught by the 11th Century yogini Machig Labdrön who founded the Chöd lineage in Tibet.  Lama Tsultrim introduces the concept of “feeding” not “fighting” that which ails us. She dives into “demons” such as fears, self-hatred, relationship issues, addictions, illnesses and depression, and the possibility of shifting from battling to nurturing. She demonstrates see how this approach transforms the demon energy into that of an ally, thus liberating oneself from the tension inherent in repressing our demons. You will learn the five steps of the Feeding Your Demons practice as Lama Tsultrim Allione leads you through a guided meditation. Questions and answers are included. This is a perfect teaching for students wishing to deepen their practice of Feeding Your Demons or who are studying Chöd.  Total Length = 4 hours.  MP3  175MB  Upon purchase, you will have instant access to download the MP3 file. This is a large compressed file that must be unzipped. Please be patient.


Practicing at the Time of Death: Six Moments of Opportunity

Lama Tsultrim Allione’s teachings on the Bardo, the intermediate stage between death and rebirth. The Bardo is an ideal time to practice and recognize our true nature.  Total Length = 60 min  MP3  42MB

 


The Mandala Principle

Lama Tsultrim Allione’s teachings on the Mandala Principle. The mandala is a template or blueprint of wholeness. It has a center and four directions. Associated with each direction is a color, an element, an obstructed pattern and a wisdom. It is a way to understand yourself and also your world. Total Length = 1 hour 20 min. MP3 75MB

 

Riwo Sangcho Teachings

Lama Tsultrim Allione’s audio teachings on Riwo Sangcho (The Mountain Smoke Offering Ceremony), one of the most famous and widely practiced smoke-incense offering rituals in the Tibetan Buddhist tradition. Total Length = 2 hours.  MP3  28MB

 

The Life & Teachings of the Buddha

A perfect teaching for beginning and advanced students alike that includes a guided meditation practice. In this recording, Lama Tsultrim teaches on the important historical development of Buddhism and the three core principles of Buddhist training: discipline, meditative concentration, and wisdom. Lama Tsultrim introduces the Vehicles (Yanas) of Tibetan Buddhism and offers a riveting history of the life and teachings of Buddha Sakyamuni. Students also receive guidance in the meditative practices taught by the Buddha and the history of the philosophical schools that developed after the Buddha’s death.  Total Length = 10 hours.  MP3  353MB. Upon purchase, you will have instant access to download the MP3 file. This is a large compressed file that must be unzipped. Please be patient.


Dakini Mandala Practice – Guided Meditation

This is a guided meditation of the Dakini Mandala practice led by Lama Tsultrim Allione.  Total Length = 30 min.  MP3  29MB

 


Wisdom Rising Essential Practices

This includes 7 guided meditations, as taught in the WR book, and led by Lama Tsultrim Allione, including:  Mandala of the Five Wisdom Dakinis Practice, Journey with the Dakini Practice, Family Regression Practices (five practices – one for each family).  Total Length = 181 min.