BOOK | Comfortable with Uncertainty

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion  

In this book, Tibetan Buddhist nun Pema Chödrön offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study.  Inspired by the Buddhist tradition of the 108-day retreat, the book leads the reader through essential concepts, themes, and practices on the Buddhist path. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion. Comfortable with Uncertainty does not assume prior knowledge of Buddhist thought or practice, making it a perfect introduction teaching. 

by Pema Chodron