BOOK | Buddhism with an Attitude

Buddhism with an Attitude: The Tibetan Seven-Point Mind Training.  In this book, B. Alan Wallace explains a fundamental type of Buddhist mental training which is designed to shift our attitudes so that our minds become pure wellsprings of joy instead of murky pools of problems, anxieties, fleeting pleasures, hopes, and frustrations. Wallace shows us the way to develop attitudes that unveil our full capacity for spiritual awakening.

by B. Alan Wallace