Dream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light

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Chögyal Namkhai Norbu gives instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West by presenting methods for guiding dream states that are part of a broader system for enhancing self-awareness called Dzogchen.

This revised and expanded edition includes additional material from a profound and personal Dzogchen book. The addition deepens the first edition's emphasis on specific exercises to develop awareness within the dream and sleep states. Also included in this book is a text written by Mipham, the nineteenth-century master of Dzogchen, which offers additional insights into this extraordinary form of meditation and awareness.

By Chögyal Namkhai Norbu Rinpoche